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Thursday, October 15, 2026
Notepress UK

Soil in need of some love? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. Sometimes neglect has its perks; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. As I’m expecting a baby, I’ve hired a professional gardener to tackle troublesome weeds like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has written about green manure, as they are essential in crop rotation for vegetable plots. However, the only things I’m picking from my garden right now are a few scrumped apples and some hardy herbs.

My garden goals are simple and steady – and enhancing soil health is my main priority. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours are on board with the plan.

Green manure are like superheroes for soil health. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing vigorous crops, you can control weeds, bring in bees, host pest-eating creatures, and fix nitrogen.

Green manure plants may not look exciting – though some, like certain lupin varieties and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. Once established, you can dig them into the soil, cut them for compost, or let them decompose for worms to pull down. The real magic happens underground.

Autumn is perfect for sowing these cold-season plants. My selection includes forage rye, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in sowing something knowing it’s temporary – on the surface, anyway.

Written by

Karen Odonnell

Environmental scientist and sustainability advocate passionate about sharing eco-friendly practices.

Notepress UK

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